Online Counselling

What Counselling With ACN Looks Like

Our counselling sessions takes place online and are offered as regular weekly sessions at the same time and day with your dedicated therapist.

Online counselling can offer some benefits over traditional in-person counselling, saving time and travel costs, and allowing you to attend from a place where you feel comfortable, safe, and at ease. Many people find online sessions makes it easier to fit therapy into everyday life.

Working with the same counsellor helps to build familiarity and trust over time. Many people find this consistency helpful, particularly when life feels unsettled or hard to manage. If for any reason you don’t feel a good connection with your counsellor, you’re welcome to let us know and ask to work with someone else. Your counsellor won’t be upset or offended, we understand that one size doesn’t fit all.

Unlike some services, we do not limit the number of sessions we offer, and we do not charge a subscription fee. You can end sessions at any time with one week’s notice if you change your mind or would like to take a break from therapy.

Please visit our “Initial Consultation” page for more details about how to get started.

Meet some of our counselling team…

Is counselling with us right for you?

If you’re looking for accessible, low-cost counselling in the UK and would like regular, weekly therapeutic support through individual online therapy, we may be able to help.

As sessions take place online, counselling with ACN may offer better help to fit around work, family, caring responsibilities or any other travel restrictions due to location, mobility or health.

If you’re ready to begin your online therapy journey with us, please visit our booking page to arrange your initial meeting with a qualified counsellor from our introductory team.

Do any of these statements sound familiar?

If so, we could be a good fit 💚

I’m looking for affordable counselling and want costs to be clear
I’d like weekly, one-to-one online therapy
I want to work with the same counsellor over time
I need culturally sensitive and inclusive support
I’m neurodivergent and want supportive, ND-affirming therapy
I don’t have a clear goal yet, but I think talking might help me

What if I'm not sure yet?

You don’t need to be certain, have everything worked out, or know the “right” words. It’s okay to take your time, read things more than once, ask questions, or decide later. Counselling should feel accessible, not pressured.

Our counsellors can support you with:

Abuse
ADHD
Autism
Anxiety
Aging
Anger
Bereavement
Bullying
Child related issues
Chronic pain
Cultural issues
Depression
Disability
Eco and climate anxiety

Emotional distress
Financial debt
Grief and loss
Health anxiety
Infertility
Life skills
Loneliness
Menopause
Neurodivergence
Obsessions and compulsive disorders (OCD)
Personal development
Phobias
Pregnancy related issues

Racism
Redundancy
Relationships
Self-esteem
Self-harm
Sex related issues
Sexual abuse
Sexual identity
Sexuality
Social anxiety
Spirituality
Stress
Trauma
Work related issues.

💛 All Are Welcome 🏳️‍🌈

ACN is an inclusive and culturally sensitive counselling service. Everyone is welcome, regardless of gender, sexuality, identity, background, culture and neurotype.